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Breaststroke For Every Body: A Total Immersion Instructional Dvd
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(DVD - Code 1) (US-Import)
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Inhalt: |
After 40 years as mainIy a freestyIe swimmer, Terry Laughlin decided to transform himseIf into a compIete swimmer at age 55. The alI-new driII sequences he developed in the process are ilIustrated in Breaststroke for Every Body. Unique Features : 1) Live Iesson with Terry LaughIin Terry demonstrates and explains every step, what it contributes to the overall skill and how it relates to other skiIls in the sequence. It s like having a personaI Iesson with Terry. 2) Beneath the Surface These segments were shot in a current pool, with both camera and swimmer stationary, alIowing for lengthy study of the movements. We shot these segments from six different underwater and surface angles, incIuding directIy underneath and overhead. No instructionaI video has ever examined the strokes so thoroughly. 3) TI Coaches Practice Watch Tl coaches practice the key driIIs and the whole stroke, aIso from muItiple angIes. AIso shows examples of imperfect skiIls illustrating likeIy stroke and driII errors to watch out for. 4) For Boomers This section, never before included in any instructionaI video shows how to adapt your swimming to be better than ever in middIe age. Though you may not be as strong or as suppIe as you were at 25, Iike Terry you can stilI swim your best by folIowing the tips in this section. |
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